1.GET THE ULTIMATE FULL BODY WORKOUT THROUGH INSTABILITY – Pick up the Power Bag and you immediately feel its unforgiving properties. The entire weight of the water sloshing from one side to the other in response to the smallest tilt. In order to raise it above your head, even the smallest muscles are activated, working together with the bigger muscles to maintain balance and power. Because of this, even 20 pounds of water can humble trained athletes.
2.EXPERIENCE THE FUN CHALLENGE OF A ‘LIVE’ WEIGHT – In contrast to ‘dead’ weights, the Power Bag reacts to your every movement. Because of this, EVERY REPITITION IS DIFFERENT, asking something different from your muscles and motor control each time. This trains athletes to be robust, promotes muscle growth for the fitness lover, and most of all – according to our customers – is a lot of fun.
3.ADJUSTABLE UP TO 45 LBS (BUT FEELS MUCH HEAVIER) – The bag can be filled with up to 45 pounds of water. But don’t focus on this weight to much, even experienced athletes only use it with 20 pounds and still get sore. It’s all about the movement.
1x Water bag
1x High Quality Air Pump